Jeremiah Brown

So You Don’t Feel Like It? What Next?

Olympic medalist and expert on transformation Jeremiah Brown knows change and he knows resilience. He also knows the importance of persistence, both in our personal and professional lives.   Think of every life lived as having two sides: there’s what… READ MORE

3 ways to re-frame Resolutions and gain Goal Clarity for 2019

Success-Energy Strategist and Change Agent Michelle Cederberg has some advice on creating resolutions that will help us accomplish what we set out to do – and we can start any time of year.   “Goals. There’s no telling what you can… READ MORE

Kevin Rempel Paralympian

Depression: Learn How To Identify Yourself, Not Others

Resilience Expert and Mental Health Advocate Kevin Rempel has faced both physical and mental health challenges firsthand. After going through some of the hardest times imaginable, today he has an outlook and a methodology that help him keep himself positive and self-aware…. READ MORE

Is Wellbeing a Priority for Your Business? It Should Be

Wellbeing is essential to us all. In fact, it goes beyond a personal level; wellbeing is also a strategic issue in the workplace. The mental and physical wellbeing of your employees can have a positive impact on your company. We’ll… READ MORE

Malcolm and Allan

My Son is More Important Than My Work

Mental Wellness and Workplace Culture Expert Allan Kehler knows resilience. He has written about it, he has seen it in his son, and he believes each and every one of us has the capacity for it within us. Allan’s mission is to… READ MORE

Companies Discover Benefits of Caring for Employees’ Mental Health

This post was originally published in May 2018 by Counseling@Northwestern staff and submitted to the Arlan Group by Colleen O’Day.  Colleen O’Day is a Digital PR Manager at 2U, based out of the Washington DC area. Colleen supports community outreach for 2U… READ MORE

brainstorming businesswomen

They’re Stressed, But You Can Help: Tips to Help Manage Employee Stress

The clock is ticking down on a big deadline. There’s a meeting next week with a big potential customer. The finish line on a major project is approaching. Work-life balance is out of sync. There’s no shortage of stressors on… READ MORE

Kevin speaking

Winnipeg a City United by its Strengths

In this era of reconciliation we are all looking for ways to build leadership through understanding and bringing people together. We are happy to post this past article by Kevin Chief who shares stories that help engage and inspire us… READ MORE

speaker and cameras

Stress Less: 3 Reasons to Work with a Wellness-focused Speaker’s Bureau

You’ve got a lot on your plate. In addition to your usual day-to-day tasks, you’re planning a big corporate event. There’s the venue to book, the day’s agenda to map out, and speakers to book – don’t forget about the… READ MORE

The Well_Conor

“THE WELL”: Featuring… Conor Cunneen

When you have the opportunity to work with some of the most interesting and dynamic speakers in the world, you are afforded the opportunity to ask questions about their lives and the messages they share. “The Well” is an ongoing series that… READ MORE