meting table

Focus on the Full Picture of Employee Wellbeing

When we talk about wellbeing in the work place, what comes to mind? Do you start to mull over the strength of your organization’s health benefit package, flexible schedules, and other such perks? Do you think about how you help… READ MORE

Stop Creating Bullies in Your Organization

Arlan speaker, Dr. Moira Somers brings an uncommon combination of expertise in neuroscience, financial psychology, mental health, and behaviour change to bear on a wide range of personal and professional challenges. In addition to a speaking schedule that covers North America,… READ MORE

Malcolm and Allan

My Son is More Important Than My Work

Mental Wellness and Workplace Culture Expert Allan Kehler knows resilience. He has written about it, he has seen it in his son, and he believes each and every one of us has the capacity for it within us. Allan’s mission is to… READ MORE

Companies Discover Benefits of Caring for Employees’ Mental Health

This post was originally published in May 2018 by Counseling@Northwestern staff and submitted to the Arlan Group by Colleen O’Day.  Colleen O’Day is a Digital PR Manager at 2U, based out of the Washington DC area. Colleen supports community outreach for 2U… READ MORE

speaker and cameras

Stress Less: 3 Reasons to Work with a Wellness-focused Speaker’s Bureau

You’ve got a lot on your plate. In addition to your usual day-to-day tasks, you’re planning a big corporate event. There’s the venue to book, the day’s agenda to map out, and speakers to book – don’t forget about the… READ MORE

wellbeing computer

Four Ways to Provide Employee Mental Health Support in the Workplace

Mental illness in the workplace is a serious issue. According to the Canadian Mental Health Association, mental illnesses cost Canadian businesses billions of dollars due to absenteeism, disability, and lost productivity. They also have a negative impact on relationships at… READ MORE

girl thinking

ACT: A Mental Health Strategy for Overcoming Obstacles

We all know that good mental health is crucial to overall wellbeing. Everyday we are faced with challenges that can impede our wellbeing, from the people we meet, to the things that happen to us, to the actions we ourselves cause…. READ MORE

NASA shuttle takes off

Mobilized or Paralyzed by Change

A lot of people cringe when they hear the word “change”.  We all have our comfort zones, and when things are good, hearing that change is coming can be a scary thing. The newest addition to Arlan’s speaker roster, Dr…. READ MORE

holiday tree

Looking for wellbeing during the holidays

Arlan Speaker Deri Latimer is an expert in positivity. Her educational, professional and personal experiences help her motivate individuals and businesses to become happier, more productive, more successful people and places.  In this blog, Deri reminds us to take time for ourselves… READ MORE