wellbeing computer

Four Ways to Provide Employee Mental Health Support in the Workplace

Mental illness in the workplace is a serious issue. According to the Canadian Mental Health Association, mental illnesses cost Canadian businesses billions of dollars due to absenteeism, disability, and lost productivity. They also have a negative impact on relationships at… READ MORE

girl thinking

ACT: A Mental Health Strategy for Overcoming Obstacles

We all know that good mental health is crucial to overall wellbeing. Everyday we are faced with challenges that can impede our wellbeing, from the people we meet, to the things that happen to us, to the actions we ourselves cause…. READ MORE

holiday tree

Looking for wellbeing during the holidays

Arlan Speaker Deri Latimer is an expert in positivity. Her educational, professional and personal experiences help her motivate individuals and businesses to become happier, more productive, more successful people and places.  In this blog, Deri reminds us to take time for ourselves… READ MORE

Happy woman

Enhancing wellbeing through self-care

Leah joined the Arlan Group a few months ago as our Event Coordinator. As a mother who is working from home while raising her preschool daughter, chairing and serving on committees, and volunteering in her community, life can get busy,… READ MORE

Speaker Budget

Does hiring a speaker have to break the bank?

Does hiring a speaker have to break the bank? This is a question we get asked a lot by clients and one we are happy to answer! We know it can be a challenge to stay within your budget while still… READ MORE

Why Arlan Focuses on Wellbeing

Wellbeing is at the heart of everything we do because it is our happiness, health, emotional stability and even the way in which we deal with stress. Every day, we are faced with decisions that will affect the quality of… READ MORE

Dave Davlin Spinning Basketball

Discover New Keynote Speakers and Fresh Perspectives on Wellbeing

At Arlan, we’re constantly on the lookout for inspiring and motivating speakers with real-life stories that will change your life. In this blog we’d like to introduce you to three speakers who have recently joined our roster — a master… READ MORE