meting table

Focus on the Full Picture of Employee Wellbeing

When we talk about wellbeing in the work place, what comes to mind? Do you start to mull over the strength of your organization’s health benefit package, flexible schedules, and other such perks? Do you think about how you help… READ MORE

3 ways to re-frame Resolutions and gain Goal Clarity for 2019

Success-Energy Strategist and Change Agent Michelle Cederberg has some advice on creating resolutions that will help us accomplish what we set out to do – and we can start any time of year.   “Goals. There’s no telling what you can… READ MORE

Kevin Rempel Paralympian

Depression: Learn How To Identify Yourself, Not Others

Resilience Expert and Mental Health Advocate Kevin Rempel has faced both physical and mental health challenges firsthand. After going through some of the hardest times imaginable, today he has an outlook and a methodology that help him keep himself positive and self-aware…. READ MORE

Is Wellbeing a Priority for Your Business? It Should Be

Wellbeing is essential to us all. In fact, it goes beyond a personal level; wellbeing is also a strategic issue in the workplace. The mental and physical wellbeing of your employees can have a positive impact on your company. We’ll… READ MORE

Malcolm and Allan

My Son is More Important Than My Work

Mental Wellness and Workplace Culture Expert Allan Kehler knows resilience. He has written about it, he has seen it in his son, and he believes each and every one of us has the capacity for it within us. Allan’s mission is to… READ MORE

brainstorming businesswomen

They’re Stressed, But You Can Help: Tips to Help Manage Employee Stress

The clock is ticking down on a big deadline. There’s a meeting next week with a big potential customer. The finish line on a major project is approaching. Work-life balance is out of sync. There’s no shortage of stressors on… READ MORE

Kevin speaking

Winnipeg a City United by its Strengths

In this era of reconciliation we are all looking for ways to build leadership through understanding and bringing people together. We are happy to post this past article by Kevin Chief who shares stories that help engage and inspire us… READ MORE

Kyle Nobess to take the WE Day stage

When Kyle Nobess was asked to share his inspiring message to 16,000 motivated youth at this year’s WE Day Manitoba, he had immediate feelings of excitement and gratification. On Friday, November 18th he will have the opportunity to inspire youth… READ MORE

Why Arlan Focuses on Wellbeing

Wellbeing is at the heart of everything we do because it is our happiness, health, emotional stability and even the way in which we deal with stress. Every day, we are faced with decisions that will affect the quality of… READ MORE