Companies Discover Benefits of Caring for Employees’ Mental Health

This post was originally published in May 2018 by Counseling@Northwestern staff and submitted to the Arlan Group by Colleen O’Day.  Colleen O’Day is a Digital PR Manager at 2U, based out of the Washington DC area. Colleen supports community outreach for 2U… READ MORE

girl thinking

ACT: A Mental Health Strategy for Overcoming Obstacles

We all know that good mental health is crucial to overall wellbeing. Everyday we are faced with challenges that can impede our wellbeing, from the people we meet, to the things that happen to us, to the actions we ourselves cause…. READ MORE