Success-Energy Strategist and Change Agent Michelle Cederberg has some advice on creating resolutions that will help us accomplish what we set out to do – and we can start any time of year. “Goals. There’s no telling what you can… READ MORE
Tag: wellbeing
Depression: Learn How To Identify Yourself, Not Others
Resilience Expert and Mental Health Advocate Kevin Rempel has faced both physical and mental health challenges firsthand. After going through some of the hardest times imaginable, today he has an outlook and a methodology that help him keep himself positive and self-aware…. READ MORE
They’re Stressed, But You Can Help: Tips to Help Manage Employee Stress
The clock is ticking down on a big deadline. There’s a meeting next week with a big potential customer. The finish line on a major project is approaching. Work-life balance is out of sync. There’s no shortage of stressors on… READ MORE
Winnipeg a City United by its Strengths
In this era of reconciliation we are all looking for ways to build leadership through understanding and bringing people together. We are happy to post this past article by Kevin Chief who shares stories that help engage and inspire us… READ MORE
Stress Less: 3 Reasons to Work with a Wellness-focused Speaker’s Bureau
You’ve got a lot on your plate. In addition to your usual day-to-day tasks, you’re planning a big corporate event. There’s the venue to book, the day’s agenda to map out, and speakers to book – don’t forget about the… READ MORE
Four Ways to Provide Employee Mental Health Support in the Workplace
Mental illness in the workplace is a serious issue. According to the Canadian Mental Health Association, mental illnesses cost Canadian businesses billions of dollars due to absenteeism, disability, and lost productivity. They also have a negative impact on relationships at… READ MORE
“THE WELL”: Featuring… Jennifer Buchanan
When you have the opportunity to work with some of the most interesting and dynamic speakers in the world, you are afforded the opportunity to ask questions about their lives and the messages they share. “The Well” is an ongoing series that… READ MORE
ACT: A Mental Health Strategy for Overcoming Obstacles
We all know that good mental health is crucial to overall wellbeing. Everyday we are faced with challenges that can impede our wellbeing, from the people we meet, to the things that happen to us, to the actions we ourselves cause…. READ MORE
“THE WELL”: Featuring… Allan Kehler
When you have the opportunity to work with some of the most interesting and dynamic speakers in the world, you are afforded the opportunity to ask questions about their lives and the messages they share. “The Well” is an ongoing series that… READ MORE
Get to know Kevin Rempel…
Kevin Rempel wears many hats. He may be most well-known for his time on the Paralympic Sledge Hockey team, but he is also an author, an entrepreneur, and of course, a speaker. Kevin has faced more than his share of… READ MORE