Out Of Control: Three Reasons Why We Can’t (Or Won’t) Get Off The Work Treadmill

Since when is being ‘crazy busy’ something that we feel is the norm? Why aren’t we able to slow down and separate our personal from our professional lives? Michelle Ray takes a look at our seemingly never-ending work day and explores… READ MORE

NASA shuttle takes off

Mobilized or Paralyzed by Change

A lot of people cringe when they hear the word “change”.  We all have our comfort zones, and when things are good, hearing that change is coming can be a scary thing. The newest addition to Arlan’s speaker roster, Dr…. READ MORE

mitch dorge 5

5 Happy Starts To Your Day

Mitch Dorge doesn’t shy away from living life to the fullest.  Arlan’s resident happiness expert, Mitch enthralls audiences with his enthusiasm and wit and teaches them that no matter where they’re at in life, happiness is achievable. In his blog… READ MORE

holiday tree

Looking for wellbeing during the holidays

Arlan Speaker Deri Latimer is an expert in positivity. Her educational, professional and personal experiences help her motivate individuals and businesses to become happier, more productive, more successful people and places.  In this blog, Deri reminds us to take time for ourselves… READ MORE

Happy woman

Enhancing wellbeing through self-care

Leah joined the Arlan Group a few months ago as our Event Coordinator. As a mother who is working from home while raising her preschool daughter, chairing and serving on committees, and volunteering in her community, life can get busy,… READ MORE

B.O'Keefe speaks at UFV

Benjamin O’Keefe shares his message at University of Fraser Valley

Arlan keynote speaker Benjamin O’Keefe believes our struggles make us stronger and when we learn how to harness the power of our voice, we can change the world in ways we never imagined.  Recently, Ben had the opportunity to spend… READ MORE