Just say no pic

How to Say “No” and Maintain Your Boundaries

As 2021 looks to be another virtual year, many organizations have done a great job of pivoting to supporting employees in remote work. Teams are operating at a functional speed. Some employees are thriving in this new environment. However, even… READ MORE

How to be Honest About Mental Health at Work

A couple of weeks ago I had to bump my meeting twice, and it really bugged me. Not because I had a more important meeting. Not because I had another meeting run late. Not because something better came up and… READ MORE

The Power of Saying “No” for Your Mental Health

Is your work making you sick? Your days are so packed there’s no time to breathe? You want to succeed so badly you say “Yes” to every opportunity. Here’s the ironic part… the business you worked so hard to build… READ MORE